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FITNESS AFTER FIFTY WITH PAT ANDERSON DVD FORMAT

Fitness After 50 DVD
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Price$24.95
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Non- exercising people lose 30% to 40% of their strength and 10% to 12% of their muscle mass by age 65. This is PREVENTABLE through weight resisitance training.

Fitness After Fifty is a 30 minute exercise program designed for people age 50 to 70. These easy to perform exercises will strengthen and tone your upper and lower body. All you need to get started are light dumbbells.

Following this fitness program 3 days a week WILL increase your strength and improve your stamina in thirty days. GUARANTEED.

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Fitness After 50 DVD