| FITNESS AFTER FIFTY WITH PAT ANDERSON VHS FORMATNon-exercising people lose 30% to 40% of their strength and 10% to 12% of
their muscle mass by age 65. This is PREVENTABLE THROUGH WEIGHT RESISTANCE
EXERCISE! Pat Anderson, a leading fitness trainer will take you through a series of easy to follow exercises for your upper and lower body. All you need to perform these exercises are light dumbbells. Following this fitness program three days a week WILL increase your strength and improve your stamina within thirty days. GUARANTEED. FREE SHIPPING for a limited time! |
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